Mudras, Yoga in Your Hands by Gertrude Hirschi Journals teaching about the basic ingredients
Description
teaching about the basic ingredients and skills
this entry in the popular Little Bit of series explores the power
Integrative medicine combines natural
This fabulous book includes thirty-three powerful meditations and in-depth discussions for dozens of individual crystals
meditation
Mudras, Yoga in Your Hands by Gertrude Hirschi Journals teaching about the basic ingredientsThis traditional, Eastern art of healing, Mudras, Yoga in Your Hands describes positions for your hands and fingers, intended to help you recharge your personal energy reserves and heal stress, anxiety, and more.
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